I'm a meditation teacher and writer who specialises in guiding meditation classes for childless not by choice. After leaving the corporate world in 2001, I studied Ayurveda, Yoga and Meditation in India. Wanting to bring this ancient healing form to my hometown, I set up a well-being business in London. I studied Life Coaching and became certified then moved to Brighton and has now been teaching meditation for almost 20 years.
A typical session is a virtual space with like-minded people who understand your story of childless not by choice. It is a warm, welcoming space of a maximum eight participants. The meditation starts with breathing to relax the mind and body before the theme of the day. There is a different weekly theme for the classes. Themes include peace, letting go, meditating on the chakras (energy centres), the small joys of life, affirmations, and self-care. The central part of the meditation is guided with the theme and there is a period of silence for your own reflections. We end the meditation with grounding, and there is the opportunity to share if you wish to at the end, or simply listen and be in a space of kindness and compassion.
• Life coaching & mentoring for childless not by choice
• Mentoring for South Asian women who are childless not by choice
Individual counseling session fees:
• £10/class, £20 monthly subscription
• £40 1:1 meditation class
• £65 1:1 mentoring
• £65 1:1 soul healing meditation
• £65 1:1 Write to Heal
Group coaching program fees:
£25 group Write to Heal
Accepting New Clients: Yes
Type of Service Offered: Virtual
Accept Insurance: No
Prescribe Medication: No
State of Practice: England
Country: United Kingdom
• Certified Life Coach
• Ayurveda, Yoga and Meditation practitioner
• 20 years of meditation teaching experience
EXCLUSIVE OFFER: 20% off CNBC Wellness Partner discount on all individual sessions
"Bindi’s classes are a joy and a highlight of my busy week. It’s an opportunity to connect in a safe space with people who have become friends, including Bindi.
It’s made a powerful difference to my life and how I approach problem solving and manage my self-care."
"I was able to connect with those deeper, more painful aspects of my life which I had previously been avoiding. Unlike other writing workshops I’ve participated in, I love that the Write to Heal Workshop was a safe space with other childless women and that it began with a guided meditation. I believe the meditation was the catalyst I needed to be able to start honestly confronting my grief, and the writing prompts gave me the tools and space to work with all that came to the surface during the meditation."
"Through Bindi’s guidance, I am beginning to connect with my soul on a much deeper level. My soul is no longer something that is out there somewhere intangible. Especially with the visualizations that I experience in Bindi’s Soul Healing Meditations, they have helped me see aspects of myself that connect with the soul. I am in awe of what we are and will continue on this path of self-discovery."
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